Hello friends.myself Dr.Shayesta Inamdar and i am here to let you guys know what ayurveda is.yess...actually ayurveda is not only about herbal products. It is a complete lifestyle,a complete way to healthy living and offcourse also a complete medical science. So let's see the definition of ayurveda. "Ayurhitahitam vyadhernidanam shamanam tatha| Vidyate yatra vidhwadhbhihi sa ayurveda ucchate||" This is a sanskrit definition of ayurveda.we all know that all ancient ayurveda books are in sanskrit language. This sanskrit shlok says that,ayurveda is about all good and bad things for our long and healthy life.It also contains main causes of induction of diseases and then it's curation. WE all know what we love to do what we like to do and what we are easy with to do.But do we know what is good for us?for our mental and physical health?for example your kid want a chocolate which he like so much but you know that though it is lovable to him still it is not good for his health.and this is what ayurveda teach you that sometimes good things are not lovable to you but are benefits you a lot and vice versa.And after all this if we still get diseased then here is ayurveda to cure it. So basically guys i am here to reveal ayurvedic secrets of healthy living and how can we stay away from diseases or drag away to diseases. So let's start.....will go one by one....
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